Today’s health horoscope for Taurus predicts you to be feeling strong and alert, however, you will need to remind yourself of the importance of balance when it comes to your physical wellbeing. Eat nutritious and wholesome meals, and make sure to get a full night’s rest – eight hours is the recommended time.

However, the key to optimum health is exercise. It doesn’t have to be anything particularly strenuous; any kind of physical activity, such as a walk or a bike ride, can be beneficial in helping you maintain balance and energy levels. Exercise can also help alleviate stress and heighten your mood. Make sure to plan regular sessions of physical activity in your daily routine.

Here is Yesterday’s Taurus Health Horoscope