Today, Taurus, you are uniquely placed to step up and take charge of your health. Your natural stability makes you committed to taking care of your health and wellbeing in small but significant ways. Make sure you are focusing on both physical and mental health. Take a long walk and get some fresh air. Take some time out of your day to focus on your own positive emotions and take control of how you feel.

Eating nutritious foods and making sure your body is well hydrated can help you support your body’s overall functioning. Consider a yoga class for a slow-pacedstress relief, or look into aromatherapy or other alternative healing modalities. Don’t be afraid to try something new to stay energized and balanced.

Here is Yesterday’s Taurus Health Horoscope