Today’s health horoscope for Aries is focused on recognizing how your actions impact your well-being. Recognize the power of journaling or meditating to help you process emotions and make decisions more calmly. It’s important to take care of your emotional needs as well, so be sure to allocate time for that.

Keep an eye on diet and exercise too. It’s so easy to get into a rut of unhealthy patterns, so it’s important to stay mindful of what’s emotionally and nutritionally good for our bodies. Schedule time for physical activity into your day, and be sure to give yourself time to relax too, as both are important for maintaining good health.

Here is Yesterday’s Aries Health Horoscope