Today, Taurus should take some time for their wellness routine. A hot soak in the bathtub and a cozy night in may be just the de-stressing remedy needed after a long week.

When it comes to your diet, try to focus on eating whole, nourishing foods to fuel your body. Leafy greens, colorful fruits and vegetables, and lean proteins should be your go-to meals. Drinking plenty of water and limiting processed foods can also be beneficial. Make time to check in with yourself and practice any self-care habits needed to keep your body and mind healthy.

Here is Yesterday’s Taurus Health Horoscope