Scorpio, today is the perfect day to assess your physical and emotional wellbeing. Be mindful of how you’re feeling and what you need in order to stay healthy. Make sure to move your body – walking, stretching, or even just getting outside for some fresh air can do wonders for your wellbeing. Connect with nature and find ways to make time for yourself.

eat plenty of nutritious, energizing foods throughout the day and make sure you’re getting enough rest and relaxation. Avoid things that increase stress levels and look for ways to soothe and nurture yourself. Spend time with friends and family and give yourself permission to enjoy the other areas of your life. Remember that your body and mind work together, so take care of your health holistically.

Here is Yesterday’s Scorpio Health Horoscope