For Virgo today, it can be tempting to tackle your lingering health concerns as a single, giant to-do list. However, this is not usually advisable. Instead, take baby steps: Begin by scheduling one appointment or getting an assessment to determine what your biggest needs are. Focusing on one issue or problem at a time can restore the feeling of control and help to facilitate progress.

You may also want to consider improvising solutions to fit and accomodate your lifestyle. Consider taking breaks and regular time-outs to keep on track – even if it’s just a calming oxytocin-boosting strategy like a hug or a mindful, conscious breathing exercise. Don’t be afraid to ask for help or tap into the resources around you; sometimes, it’s what you need to keep your wellbeing in check.

Here is Yesterday’s Virgo Health Horoscope