Today is a great day for Capricorns to focus on their health and wellness. Taking the time to exercise and eat well will help to restore physical and emotional balance.

Take a few moments to address any areas of stress in your life and consider creative solutions for dealing with them. Meditation and relaxation techniques will help you to stay centered and alert. Implementing small changes like drinking more water and stretching can bring about big improvements in your wellbeing. Make sure to give yourself time to rest and recuperate after each effort.

Here is Yesterday’s Capricorn Health Horoscope