Gemini, it’s time to focus on your physical and mental wellbeing and enjoy some restorative activities today. Tune into your body and walk more, engage in some yoga, or simply sit and breathe for a few minutes. Taking small, mindful breaks throughout the day helps your body and mind clear up. A hot bath or foot soak also helps loosen up tense muscles. All of these can release anxiety and stress, helping you feel calmer and more balanced.

Healthy eating and hydration are important for Geminis, since poor nutrition can lead to physical and mental exhaustion. Include plenty of colorful fruits and vegetables in your diet, take vitamins, and drink at least 8 glasses of water to stay nourished and energized. Taking good care of your body and finding positive ways to express emotions can give you a sense of satisfaction and well-being.

Here is Yesterday’s Gemini Health Horoscope