Today your senses will be heightened to all aspects of your life; however, be careful in where you invest your energy and emotion. Take a break from anything that seems too hectic or chaotic. Enjoy a hot bath, have a nice dinner with family and friends, and create some calm in your life. Channeling your emotions into a creative outlet or self-care activities can be therapeutic and grounding.

Nurture your body by eating nourishing foods and getting enough rest, that way your body can adapt better to any changing emotions. It can be a scary transition, but the sense of clarity and peace that comes with taking these steps is worth it. If the day calls for additional stress relief, turn to deep breathing, yoga, mediation, or a relaxing walk in nature.

Here is Yesterday’s Cancer Health Horoscope