Taurus, your health horoscope for today is to take time to reflect on your diet. Are you eating the right balance of foods? Take note of how certain meals affect your energy levels and look for opportunities to add healthy snacks and meals to your daily diet.

Pay attention to your emotional wellbeing today. Taking regular breaks from your busy day can help to reduce stress levels, and it’s important to take time for yourself to relax and unwind. Meditation, breathing exercises, yoga and journaling can help to soothe your mind and body.

Here is Yesterday’s Taurus Health Horoscope