Today is very much the time to look after your physical health, Virgo. It’s important to make sure you have outlets to express your emotions, as bottling them up can manifest in physical health issues. Find physical ways to release your stress. Get out of your head and into your body; go for a hike or jog around your neighborhood, find a yoga class, or take a bubble bath.

It will also be the perfect time to treat yourself to a nutritious meal and some self-care. Step away from the more serious or taxing mental activities of the day, and ensure that you take good care of yourself. This will help to balance the demands of life, and also give you a sense of peace and better emotional well-being.

Here is Yesterday’s Virgo Health Horoscope