Today is an excellent day for Capricorns to take time for rest and relaxation. Meditation and having time to yourself are great ways to take the edge off of stress levels and can help to bolster your physical and mental wellbeing.

Letting go of tension and stress can have a great effect on any health issues you may have. As a Capricorn, your tendency towards overworking can put your health at risk. Take time to enjoy the simple things in life such as taking a leisurely walk in nature or taking a quiet break to read. Letting go of any feelings of guilt around taking time out for yourself can help you to stay healthy and balanced.

Here is Yesterday’s Capricorn Health Horoscope