Today, the Sagittarius horoscope is all about paying attention to your physical and mental health.

Take a few moments for yourself to listen to your body’s needs. Your energy and enthusiasm won’t be as high if your body isn’t feeling its best. Go for a leisurely walk, journal your thoughts, take a hot bath, or meditate to clear your head and ease stress. Eating nutritious foods in combination with regular exercise will leave you revitalized. Take care of yourself first and the rest will naturally follow. When it comes to mental health, don’t stay cooped up in your head—it’s important to make time to connect with others. Reach out to those you are closest to and have meaningful conversations. Share your projects, ideas, and feelings. This social interaction will help you feel more grounded and balanced.

Here is Yesterday’s Sagittarius Health Horoscope