Today is a great day to take time to tend to your health, Taurus. Make some time for yourself to relax and practice some calming activities, such as yoga, to help reduce any anxiety you may be feeling. Also be sure to get some fresh air, either by taking a walk, running errands, or if possible, going for a short hike in nature.

Make sure to keep yourself hydrated by drinking plenty of water and be mindful of what you eat. Reach for nourishing meals with plenty of fresh produce, and make sure to get adequate amounts of sleep. Taking care of your physical and mental health today will help you be energized and have the energy to take on whatever comes your way.

Here is Yesterday’s Taurus Health Horoscope