As a Capricorn, today is a great day for you to devote time to your health. Take the opportunity to practice mindful breathing and to really nourish your body with healthy and nutritious food. Don’t focus on simply filling yourself with energy, but on eating to fuel your body.

Stay active by going for a walk or trying some gentle yoga, for example. Practicing physical activity regularly and in moderation will help you feel reinvigorated and maintain a healthy lifestyle. Make sure to also rest and create peaceful moments for yourself – relaxation and taking a break is equally important as physical exercise and eating healthy.

Here is Yesterday’s Capricorn Health Horoscope