Today, Aquarius should prioritize their health and well-being above all else. A little indulgence every now and then is recommended – a massage, a hot bath, or an afternoon nap. Meditation and relaxation techniques can help reduce stress throughout the day, while also promoting optimum physical and mental health.

Monitor dietary habits and strive to get balanced meals with plenty of fluid intake. Taking the necessary precautions to guard against illness by consuming adequate amounts of vitamins and minerals, getting enough exercise and sufficient sleep is essential. Try to break up periods of extended sitting by taking frequent light strolls, either outdoors or indoors. Rise and stretch if you’ve been sitting for too long. Also, get plenty of sunshine to boost your Vitamin D levels. Remember to check in with yourself and prioritize your health needs.

Here is Yesterday’s Aquarius Health Horoscope