Capricorn, today you should take care of yourself and stay proactive about your health. Take a step back and evaluate as to what stage you are at with your physical and mental health. Concrete steps should be taken if you intend to reach a healthy balance. Pay extra attention to your sleep schedule and get adequate rest; go for morning walks or light exercises and maintain healthy eating habits to promote an overall balanced health today.

Make time for yourself and listen to your body. Take the necessary steps if you are feeling burnt out or exhausted. Don’t be too harsh on yourself, instead practice some self-care and relaxation. Prioritize your mental and physical care and practice methods that can uplift your spirit and soothe your energy. Make sure to get some fresh air and clear your head. Overall, focus on yourself and take necessary steps to practice both physical and mental health.

Here is Yesterday’s Capricorn Health Horoscope