Today, Sagittarius can nurture their health by getting some light exercise in the sun to lift their spirits. Take a gentle walk or do some stretches to get your chi flowing. Eat generous amounts of fresh produce, lean proteins, and plenty of complex carbs to boost your energy levels for the rest of the day. Don’t forget to stay hydrated and sip on plenty of water.

Giving your body enough rest is just as important, so make sure to set a good night routine and give yourself some downtime to relax. Be mindful of the kind of thoughts you are thinking and be kind to yourself. Attitude is key; optimistic thoughts and having a positive outlook will help you stay resilient. Lastly, it’s always important to take some time to slow down and breathe – no matter what it is you’re feeling, just take a few deep breaths & relax.

Here is Yesterday’s Sagittarius Health Horoscope