As a Virgo, you may be feeling extra sensitive and emotionally vulnerable today. Though it’s important to take regular breaks and rest, make sure to nurture your mental health as well. Connect with friends, family members, or a counselor. Don’t be afraid to ask for help and remember you are not alone.

The good news is, you can use this time to make some positive changes to your health and body. Get active by going outside or exercising, eat healthy, and make sure to stay hydrated. Any effort to better your well-being and physical health will quickly boost your emotional state of mind. Be kind to yourself and remember to look after your mental health.

Here is Yesterday’s Virgo Health Horoscope