Today could be a good day to focus a bit of energy on your body and health, Taurus. Start off the day with a light stretch or yoga session to get your muscles invigorated and feeling great. Your body will appreciate the additional attention, but don’t forget to also take time for your mental health. Spend some minutes meditating or practicing mindfulness to gain clarity and peace.

Nutrition-wise, make sure you’re following a balanced diet with plenty of fruits and veggies. Any exercise you engage in should be balanced with a healthy diet to maximize the benefits for your overall health. For relaxation afterwards, consider some aromatherapy or a warm bath. Points of stress can be released, allowing you to start anew tomorrow.

Here is Yesterday’s Taurus Health Horoscope