Today’s health horoscope for Capricorn suggests that you use the energy of today to get creative in your health and wellbeing. Find a way to make exercise more fun, explore a new type of cuisine, or experiment with incorporating green​ ​superfoods into your daily diet. Taking action now will help you develop long-term healthy habits to benefit your mind, body, and spirit.

Having good self-care isn’t only good for your physical health, it will also help you manage stress in your life. Make sure you give yourself time to relax. Taking a break from work and from other people is essential from time to time, so be sure to schedule some restful activities. Meditating, listening to music, or taking a 20 minute power nap can be incredibly beneficial to both your mental and physical health.

Here is Yesterday’s Capricorn Health Horoscope