Today’s health horoscope for Capricorn is about looking for moments in the day where you can take time for yourself. You have a tendency to overextend yourself and push too hard; be sure to find moments during the day to pause and listen to your body. Take the time to figure out what it needs and to give it rest when necessary.

For your health today, continue to take time for yourself, eat nutritious food regularly throughout the day, get plenty of exercise, and make sure you’re drinking enough water. Taking care of yourself is the best way to maintain a healthy and balanced lifestyle. If you can make this a habit you will feel an overall boost in energy and mood.

Here is Yesterday’s Capricorn Health Horoscope