Today is a day to relax and take some time away from the hustle and bustle. As a Sagittarius, your health may benefit from the detox of some well-deserved rest and relaxation. You may also choose to revamp your diet, adding some lighter, healthier foods that will help you feel energized and refreshed.

Exercise is also beneficial—but not to the point of overexertion! Make sure to listen to your body and respect your limits, as this will ensure that your body remains strong and healthy. Get plenty of sleep too, your body needs time to wind down and regenerate each day. Time off can also be spent exploring a new hobby or reconnecting with old friends to give your mind some much needed stimulation. Taking care of your mental health is the best way to stay healthy.

Here is Yesterday’s Sagittarius Health Horoscope