Today’s horoscope for Taurus suggests taking time to nurture yourself; this can include anything from eating a nourishing snack to taking a short break. If you’re feeling overwhelmed, regular doses of self-care can help you to stay focused and energized.

Releasing stress is also important today. Meditation, yoga, or a light walk can help to center you. Today is a favorable time to re-organize, re-examine, and reflect on your emotional health. Make time to give yourself the care and attention you need, as this will benefit your health today and in the future.

Here is Yesterday’s Taurus Health Horoscope