Today’s health horoscope for Aquarius is encouraging you to go with the flow and take time to rest when you need to. Focus on forms of relaxation that soothe your soul – like yoga, meditation or even listening to some gentle music.

Your challenge is to let go of unhealthy thoughts and worries that add stress to your life. Spend some time in nature if you can – breathing in the fresh air and allowing yourself to recharge. Eating well will help you to stay balanced and grounded. Focus on nutritious, nourishing meals that will give your body the fuel it needs.

Here is Yesterday’s Aquarius Health Horoscope