Today, Aquarians could use some extra TLC from nature- take a home-spa day with therapeutic essential oils or get some fresh air by taking a leisurely stroll outdoors.

Your energies today will be best-served by staying active and getting plenty of rest. Incorporate movement into your day, this could be anything from taking a yoga class to simply getting up and going for a walk. Also, make sure to take time throughout the day to focus on your mental well-being by journaling, meditating, or simply pausing to take some deep breaths. Overall, find balance by nourishing both your body and your mind.

Here is Yesterday’s Aquarius Health Horoscope