Today is a good day to take things slow and focus on your health. Set aside some time to do some yoga or stretching. These activities can help reduce stress and promote peace of mind.

Capricorn should also try to get a good night’s sleep; lack of sleep can take a toll on your energy and your immune system. Make sure you are getting enough rest and don’t skimp on self-care. Make sure you get plenty of nourishing foods and fluids to help you stay healthy. Give your body the attention it needs and take care of any physical or mental health concerns.

Here is Yesterday’s Capricorn Health Horoscope