Capricorns are hardworking and take their health seriously. To make sure you’re staying in the best possible shape, don’t forget to devote time to plenty of rest and relaxation too.

Today, you could greatly benefit from an after work yoga session or an hour of meditation in the early evening before you head to bed. Unwinding helps boost your immunity system and also aids in de-stressing, allowing you to be calmer and more composed during the day ahead. Nourish your body and mind with balanced meals throughout the day and plenty of fresh air as you go about your day.

Here is Yesterday’s Capricorn Health Horoscope