As a Capricorn, today is a great day to focus on self-care. Make time for physical activity, stretching, and yoga. Enjoy a nutritious, balanced meal and be mindful of any unhealthy urges.

Take an opportunity to quickly disconnect from the outside world and go for a short walk in the fresh air, listening to the sounds of nature to help relax and de-stress. It is a great opportunity to nurture yourself and there is no need to feel guilty about taking a time-out. Spend this time engaging in activities that make you feel energized and recharged.

Here is Yesterday’s Capricorn Health Horoscope