Today’s health horoscope for Aquarius advises you to take time for yourself, both to relax and restore your energy levels. Don’t feel compelled to fit all of your tasks into the same time frame; instead, feel free to spread them out throughout the day. Taking mini breaks here and there could help keep your stress levels under control, and prevent some of the minor aches and pains that can come with intense multitasking.

Aquarius, listen to the body’s signals – if you feel tired, take a rest; if you feel you need to move around more, then do some physical activity. But most importantly, maintain a proper balance between work and relaxation. If you find yourself stuck, a yoga session or a deep meditation session can be very beneficial to recenter yourself and keep a clear head. With all this in mind, you can reap the full physical and emotional benefits of today.

Here is Yesterday’s Aquarius Health Horoscope