Virgo, it’s time to spend some time on yourself today. Make sure you eat healthy and balanced meals and fit in a few moments for mindful meditation.

Taking a long walk outside or trying out a new type of yoga class could be beneficial for you mentally and physically. Nourish your skin with nourishing oils and butters and pay attention to your sleep routine. Make sure to unwind before bed and establish a consistent sleep schedule. One of the best healing modalities for Virgo is writing, so ensure you dedicate at least 10-15 minutes a day for journaling and creativity. Today is an ideal day to make time for yourself and refresh for the week ahead.

Here is Yesterday’s Virgo Health Horoscope