Today is your day to take some time for yourself, Capricorn. Pay attention to your body’s needs and be sure to take some time out to unplug and find stillness in your environment. Your physical state is an essential aspect of your overall health and wellbeing.

Nourish your body with healthy, fresh foods and a balanced diet, and make sure you get plenty of rest. Listening to your body and giving it the attention it needs will help you receive the health and vitality you desire.

Here is Yesterday’s Capricorn Health Horoscope