Today’s health horoscope for Aries calls for some self-care and gentleness. Plan for some time today to pamper your body, whether it’s a massage, a hot bath, or taking a nap. It’s important to make sure you’re getting enough rest and relaxation, so that you can take time to reflect and manage whatever emotional turmoil and stress you may be experiencing.

Try to be flexible, both physically and mentally – aim to take time out of your busy schedule to take a mindful pause and connect with your body, mind and spirit. From yoga to journaling, there are simple and accessible activities that can help you find balance and tap into your inner strength.

Here is Yesterday’s Aries Health Horoscope