Today, Sagittarius should carve out some time to practice self-care. Pampering yourself with a massage, facial, or other relaxing treatments is a great way to let go of stress. Take time to tune into the emotions that your body might be feeling. Reflect on your health, and consider whether there are any new steps that you can take to make yourself feel more balanced.

Make sure to drink plenty of water throughout the day to stay hydrated, and be sure to take regular breaks to rest and rejuvenate. Eating a clean, nutritious diet high in antioxidants is important, as is getting in some exercise like taking a hike or a yoga class. Your body will thank you for showing it some love and attention.

Here is Yesterday’s Sagittarius Health Horoscope