Today’s health horoscope for Libra asks you to be mindful and nurture yourself to achieve balance and harmony in mind and body. With Venus as your ruling planet, it’s important that you maintain good physical, emotional and mental health. Your best bet is to focus on positive growth and not compare yourself to what others are doing. It can be easy to fall behind and let other people dictate how and when you move forward.

Take some time to focus on your own goals and vision for the future. Meditate and stay mindful of your body’s needs. Doing some form of physical activity can help you stay focused and grounded. Exercise releases endorphins, which can provide your body with a sense of wellbeing and clarity. Try to stay away from processed foods and limit your intake of sugar and alcohol. Aim to stay well hydrated and snack on nutritious foods if you find yourself getting hungry.

Here is Yesterday’s Libra Health Horoscope