Scorpio, today is a good day to take some extra time to nurture your body and mind. Drink plenty of water and take time to get out into nature. A brisk walk or a light jog could help provide you with the energy you need to face whatever challenges today may bring.

Focus on being mindful and aware of any changes in your mood — you may need to pay extra attention to your mental and physical needs today. Your determination could be an asset, but don’t skip a rest or be too hard on yourself. Taking care of yourself now can help guarantee that you can use all your energies to best serve others.

Here is Yesterday’s Scorpio Health Horoscope