Today’s health horoscope advises Virgo to focus on personal well-being. Take time for consciously winding down and grounding practices including yoga, mudra, pranayam, or any physical exercise that brings balance and equanimity. Rest and healthy detoxification programs should also be incorporated.

Try to be aware of how the emotions, thoughts, and moods of the day are actually impacting your body. Make time for creative and energizing activities that you find enjoyable and be mindful of the way that widespread stress can manifest in physical symptoms. Allow yourself to receive comfort from restorative practices as necessary.

Here is Yesterday’s Virgo Health Horoscope