Today, Virgo, take some time to attend to your health and wellness. Find peace in your day-to-day life by unplugging from technology and taking five minutes for yourself. This can be a great reminder that self-care and relaxation are key parts of staying healthy. Eat nutritious, balanced meals, and be sure to stay hydrated.Ingreativity and imaginationbe a strong part of your routine, and allow your mind to embrace new ideas and ways of thinking.

In addition to focusing on mental health, make sure you are staying active and moving your body. Incorporate exercise into your day, even if it is a short walk around the block or a yoga class; physical activity will help you feel more balanced and at peace. Don’t be afraid to stand up for yourself and your needs. Allowing your body the time to rest will replenish you and insure that you can stay healthy for the long haul.

Here is Yesterday’s Virgo Health Horoscope